COMING UP

workshops, events & more

Mar
14

Women with Super Powers Workshop

Workshop with Hannah - Inspired by “Superpowers” by Daniel Caesar PLACES AVAILABLE

A soulful, feel-good workshop where body meets face and everything that makes you—you. This is about seeing yourself the way the world already does: powerful, radiant, and whole.


We’ll move with intention through a grounding Pilates session to awaken strength, followed by facial yoga to lift, release, and glow from the inside out. Expect mindful movement, deep connection, and space to reconnect with your inner superpowers.
You’ll leave feeling strong in your body, soft in your face, clear in your energy—and celebrated for exactly who you are.

Includes;
- Pilates
- Facial Yoga
- A nourishing smoothie
- A thoughtful mini-goodie gift


Come as you are. Leave leveled up.

View Event →

Feb
27

After Hours Pilates Book Club

At The Mill Studio - with Hannah Wilson-Craigen PLACES AVAILABLE

Calling you hot mamas who are ready for some serious girly fun…

Join us for a night of Pilates, a little raunchy playlist, and some naughty literature chit chat. We’ll move, stretch, and strengthen with a Pilates session first—then settle in with a cuppa (or two), maybe even something stronger?! to spill the tea on February’s mouth watering filthy book.

Expect:
Pilates with a twist
Talk over our erotic novel you
Laughs, gossip, and shameless book chat
Tea, vibes, and zero judgement
Book purchased separately (we’ll be reading it throughout February) we will let you know which book to get obvs!

View Event →
Feb
6

Friday Club

All The Love - with Katie Le Corre SOLD OUT
Inspired by “All The Love” – Astra Star
This is not Valentine’s. No roses. No romance. No awkward heart-shaped anything.

This is self-love with a playlist.

A Friday Pilates Club that is a mix of BARRE X REFORMER and doing something hot-for-you (yes, Pilates counts). We’ll move, sweat a little, laugh a little, and leave feeling stronger, lighter, and smugly proud you actually took time for yourself.
Because love looks like:
- showing up for your body
- moving because it feels good
- choosing you on a Friday night

Fun. Feel-good. No pressure.

Just Pilates, good vibes, and all the love. A Friday club where taking time for yourself is a love language.

This will be a BARRE x REFORMER  class plus cool down and drinks and chit chat to end the evening - we will bring the drinks!

View Event →
FRIDAY CLUB
Oct
24

FRIDAY CLUB

  • Unit 2, The Mill Building, 181a Verulam Rd, St Albans AL3 4DR (map)
  • Google Calendar ICS

HALLOWEEN SPECIAL

FRIDAY CLUB WITH KATIE

1.5 hours of pilates with tunes pumping, plenty of moaning about the week, and a group therapy session on bad telly. We move, we laugh, we rant and finish with a well-earned glass in hand.

View Event →
SOUND SESSIONS
Oct
12

SOUND SESSIONS

  • Unit 2, The Mill Building, 181a Verulam Rd, St Albans AL3 4DR (map)
  • Google Calendar ICS

RHYTHM REFORMER
& SOUND BATH

WITH KATE

Experience the ultimate mind-body connection. Strengthen your core, improve flexibility and unwind with soothing vibrations for a workout that's both energising and deeply relaxing. Spend a meditative Sunday evening at the Mill Studio with Kate.

View Event →
CHALLENGE
Oct
1
to Dec 24

CHALLENGE

LEVEL UP CHALLENGE

your weekly push to go further, feel stronger, and show yourself what you’re capable of.⁠ 

A 12-week challenge, starting 1st October and taking us all the way to Christmas
Commit to one extra workout each week on top of your regular routine.
We’ve released an exclusive 12-class block to help you hit your stride and keep momentum.

View Event →
Retreat
Sep
13
to Sep 16

Retreat

The Good Pilates Club x Reformer Pilates Algarve

An unforgettable stay at an incredible, luxurious retreat venue.
Daily group Reformer Pilates to move, strengthen and reset.
Sound bath under the stars to completely unwind.
Wildflower pressing workshop for a beautiful, creative pause.
Friendships formed. Connections that go far beyond the Reformer.
Memories made. Moments you’ll carry home with you.

View Event →
Pilates, Portraits & Prosecco
Jun
29

Pilates, Portraits & Prosecco

Come for a first hour of Reformer Pilates with Hannah then head next door for a glass of Prosecco and portrait making!

 

Join artist Rebecca Forster in an imaginative and fun portrait workshop. Absolutely no artistic skills required just imagination and playfulness.  The process involves tracing the outline of a printed photo onto acetate with a permanent pen.  We will then create colour and texture using images of skin, hair and fabric cut out from old magazines to create a collage on paper underneath the acetate drawing. This can be as realistic or as wild and pop art looking as you like.

 

Email a photo and it will be printed off for you to copy.  It can be of yourself, a friend, a pet etc.

 

Please bring along any old magazines you have.  We will have some but extras would be welcome. You don't need to bring anything else!

View Event →
Petals & Pilates
Jun
6

Petals & Pilates

The Good Pilates Club x The Toasted Florist

By popular demand, Petals & Pilates workshop returns on Friday 6th June. Expect Hannah on the reformer, Jack with his wild dried flower magic and a healthy dose of joyful chaos. Just how we like it.

2.5 hours of Reformer pilates, great music, a little dried flower arranging, a drink or 2!

Book online now.

View Event →