Barre
Burn baby burn! Barre is a high-energy workout combining barre and floor cardio, building strength, flexibility, and endurance while being joint-friendly. It sculpts muscles, improves posture, and the vibes keep you coming back for more.

Body Conditioning
Strength meets precision on the reformer. This high-energy class blends resistance, cardio, and functional fitness to tone and strengthen every muscle while keeping things fun, focused, and fabulously effective.

Cardio Tamp
Think reformer meets a trampoline twist. The Tramp-Former blends core-strengthening Pilates with heart-pumping cardio—expect bounces, jumps, and a workout that’s as fun as it is effective.

Mat-former
A hybrid hero. Mat-former combines the classic control of mat Pilates with the challenge of resistance for a workout that strengthens, stretches, and surprises you every time.

Reformer Pilates
Step onto the reformer and discover your core's new best friend. Spring-loaded magic delivers deep stretches and serious strength-building while making you feel like a Pilates pro.

Rhythm + Relax
Reformer Pilates meets the calming restoration of sound baths in this 1.5-hour class to leave you feeling powerful, balanced, and refreshed.

Strength X Reformer

Focus on simple yet highly effective movements designed to build strength with precision and control. Using the Pilates reformer and added weights, this class emphasises slow, intentional repetitions that challenge muscle endurance and stability. Expect a full-body workout that prioritizes proper form, controlled tempo, all whilst building longer, leaner muscles.

Private Sessions
Your goals, your pace, your workout! Our Private Reformer Pilates sessions are all about you—personalised moves, expert tips, and plenty of good vibes. Strengthen, stretch, and shine with your own private coach!

(By appointment only)

Yoga
Flow, stretch, and zen out. Our yoga classes balance movement and mindfulness, with just the right amount of "ahhh" to leave you feeling rejuvenated and ready to take on anything.